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    首頁 > 知識集錦 > 人文社會

    有一種堅強叫“鈍感力”

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     什么是“鈍感力”?

    “鈍感力”是一個新詞,出自日本著名作家渡邊淳一的雜文集《鈍感力》。

    一般來說,提到“遲鈍”這個詞,人們想到的都不是什么好事。在我們的潛意識中,“敏銳”是褒義詞,意味著聰明、睿智、靈活,而“遲鈍”則往往帶有貶義和否定的成分,給人呆板木訥的印象。

    如果聽到別人議論自己反應遲鈍,那你一定會氣得火冒三丈。

    事實真的如此嗎?《鈍感力》作者渡邊淳一卻不這么認為。

    在渡邊看來,鈍感反而是一種才能,能讓我們的才華開花結果,發揚光大。

    他舉了一個發生在自己身邊的例子:

    在他初出茅廬的時候,參加了一個文學沙龍,這個沙龍聚集了一批跟渡邊一樣,剛剛嶄露頭角的文學新人。O先生,就是其中最有才華的。

    因為當時大家都剛入行,所以沒有多少稿約。往往嘔心瀝血寫了幾個星期的作品寄給出版社,很快就杳無音信。那種打擊非常大,會讓人非常消沉。不過渡邊和大多數作者一樣,一邊抱怨編輯有眼無珠,一邊借酒消愁排遣郁悶。埋頭喝上它三天三夜,酒醒之后,重新燃起創作的欲望。

    但O先生不一樣,他性格天真敏感,容易受傷,又因為才華出眾,十分自負。所以一旦遇到挫折,就一直消沉下去,難以東山再起。

    幾年后,O先生就從文壇上消失了。而此時渡邊淳一已經熬過了寒冬,在日本家喻戶曉。當初一起參加沙龍的新人,也有五六位獲得了大獎,功成名就。

    渡邊認為,有才能的人不一定就能成功,能讓才華經過磨練熠熠生輝的正是堅韌的鈍感力。O先生正是由于缺少鈍感力,所以面對打擊難以恢復過來。鈍感力的重要性,由此可見。

    “鈍感力”說白了就是遲鈍的力量,而且專指對于挫折和煩惱的遲鈍。

    現代社會節奏飛快,競爭激烈,太過敏感者更容易受傷,有如“玻璃心”一碰就碎。倒不如鈍感一點,臉皮厚一點,雖然有時候讓人感覺有點木訥,但卻不那么容易陷入煩惱和絕望。

    中華民族的“鈍”智慧

    其實,炎黃子孫的“鈍”智慧歷史更悠久。

    許多我們最熟悉不過的成語,如大智若愚、大巧若拙、寵辱不驚、韜光養晦、深藏不露、以柔克剛、知足知止、難得糊涂等,無不與“鈍感力”有關。

    儒家思想中的“恕”、釋家文化中的“忍”、道家推崇的“順其自然”也都指向了“鈍感力”。

    “鈍”在漢字中的釋義是不鋒利、不靈活、不迅速。但是“鈍感力”卻是經過后天的磨礪而沉淀下來的綜合素質,是“敏于心而鈍于形”,是一種修養,一種智慧,一種力量。

    古代先賢們非常注重修身養性,他們身上就具備了許多“鈍感力”的特點,例如:不急不躁、不易怒;不喧不爭、不易挫;不隨波逐流、不易變;不以物喜不以己悲、不易畏……

    如何培養“鈍感力”?

    一個人的“鈍感力”與先天性格有關,但也可后天習得。

    鈍感力差的人首先需要學習一個簡單的人生道理:人無完人。苛求自己亦或是苛求他人都是在剝奪一個人的生命樂趣。遇事不糾纏、不勉強、不畏得失才是智慧的態度。

    鈍感力差的人,還要記得多微笑,多運動,多曬太陽。積極的肢體語言搭配注意力的分配和轉移,通常可以有效提高對情緒的把控力,從而逐步讓自己變成一個“遲鈍”的人。

    鈍感力有五項鐵律:

    1.迅速忘卻不快之事。

    2.認定目標,即使失敗仍要繼續挑戰。

    3.坦然面對流言蜚語。

    4.對嫉妒諷刺常懷感謝之心。

    5.面對表揚,不得寸進尺,不得意忘形。

    這五項鐵律其實是一種理想化的標準,普通人很難一蹴而就,我們不妨把它作為一個長遠目標,慢慢要求自己,一步步去靠近。

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